Something that's been grinding my gears lately in the gym.
One thing that really pisses me off is the people at gym with good bodies looking down at or making snide remarks to the overweight or underweight people who have just started training.It takes a lot of courage to step foot in a gym when you are out of shape and have everyone staring at you. We all started off exactly as they have. And we all remember our self-esteem level's at that time in our life.
These people have decided to make a decision to do something about their lives and for that I commend them. It's easy to prance around in the gym like you own the place because you have an aesthetic physique with all these little kids mirin but bloody hard to work up the motivation when your goal is so far away. So if someone is doing a workout wrong, instead of sitting around with your mates laughing and embarrassing the person further. Be kind and maybe offer some friendly advice instead.
So to anyone that wants to take potshots at people who have just stepped foot in the gym for the first time to transform their bodies, take a good hard look at yourself. No-one started off aesthetic. Everyone once had an average body. What defines you is that once you achieve your goal you don't forget where you came from in the first place so that you can be respectful of those in the situation you were once in. - Quote inspired by Stephen Bornstein