Motivation is the stuff that keeps you going every single day. The motivation is on a daily basis, what are you going to do in order to follow through on that spark? So you've lit the match, now what? It's that daily motivation of waking up every morning saying "I wanna do", " I wanna be the best that I can be, because I want to achieve the things that inspire me and make me feel great."
זה הציטות שנותן לי הכי הרבה מוטיבציה: " the only way to be a champion is by going through these forced reps and the torture and pain. that's why i call it the torture routine. because it's like forced torture. torturing my body. what helps me is to think of this pain as pleasure. pain makes me grow. growing is what i want. therefore for me, pain is pleasure. and so when i experience pain i'm in heaven. "